Burnout and Chronic Fatigue Syndrome (CFS) can leave you feeling exhausted—physically, mentally, and emotionally.
You may struggle to get through the day, feel overwhelmed by even simple tasks, or wonder if you’ll ever feel like “yourself” again. Whether your fatigue stems from chronic stress, workplace demands, or long-term illness, Jacqui Hackett provides a space for understanding, healing, and renewal.
Through gentle, integrative support, Jacqui helps you reconnect with your body’s signals, reset your nervous system, and begin the journey back to energy, balance, and wellbeing.
Physical & Emotional Fatigue
Fatigue isn’t just tiredness—it’s a deep depletion that affects every area of life. Jacqui offers support in understanding the emotional layers of burnout and CFS, helping you listen to your body’s needs, manage overwhelm, and release the internal pressure to “push through.” With empathy and expertise, she helps you begin to honour rest as a form of healing.
Restoring Balance & Energy
When burnout or CFS takes hold, the path to recovery often involves rethinking how you relate to work, rest, boundaries, and self-worth. Jacqui supports you in creating a new rhythm that prioritises balance over productivity, self-compassion over self-criticism. You’ll explore practical strategies to restore energy slowly and sustainably—one step at a time.
Navigating Challenges
Living with chronic fatigue or burnout can impact your job, relationships, and overall identity. Jacqui helps you navigate the complex emotions and decisions that arise—whether it’s advocating for yourself at work, managing expectations, or adjusting to new limitations. Her support is grounded, realistic, and compassionate, focused on helping you create a life that supports your health and honours your capacity.